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WAIVER

1. Acknowledgment of Risk

I affirm that I am voluntarily engaging in physical fitness, strength training, performance training, and nutrition guidance (“the Activity”) provided by Stronk Coaching. I understand the Activity carries inherent risks, including but not limited to physical injury, psychological injury, illness, pain, disability, or death. I take part in the Activity entirely at my own risk.

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2. Waiver and Release

In consideration of being allowed to take part in the Activity, I agree to the following:

  • I voluntarily waive, release, and discharge Stronk Coaching, its staff, and any associated parties from all claims or liabilities that may arise from my participation in the Activity, whether known or unknown.

  • I agree to hold harmless and indemnify Stronk Coaching against any claims, losses, or damages connected to my participation in the Activity.

  • This release applies to all training, nutrition, online coaching, check-ins, communication, and related activities.​

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3. Coaching Terms (Billing & Cancellation)

To ensure clarity around how coaching operates, I acknowledge and agree to the following:

  • Coaching is billed weekly (or every 4 weeks/paid in full where applicable).

  • There is a minimum commitment of six billing months.

  • After the first six months, coaching continues on a rolling monthly basis.

  • To end coaching, I must give a minimum of one full billing month’s notice.

  • Notice is tied to the next billing date.

  • Stronk Coaching may adjust pricing when needed. Clients will receive a minimum of one full billing month’s notice before any price change takes effect. If the client chooses to continue coaching after the notice period, the new rate automatically applies.

  • Payments are not split or pro-rated, and unused time is not refunded.

  • Choosing not to use the coaching service during the notice month does not alter the payment requirement.

This policy exists to ensure fair and consistent scheduling, planning, and time management for both coach and client.

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4. Onboarding Form Agreement

I understand and agree that:

  • The coaching onboarding form, hosted at https://www.stronk.coach/coaching/onboarding, includes a required confirmation checkbox stating that I have read and agreed to this Waiver and the associated Terms & Conditions.

  • Submitting the onboarding form acts as my digital signature and confirms my acceptance of all terms listed here.

  • This Waiver and the coaching terms apply from the moment the onboarding form is submitted.

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5. Acknowledgment of Understanding

By submitting the onboarding form, I confirm that:

  • I have read and understand this Waiver.

  • I agree to the terms listed above.

  • I understand this is a binding agreement.

  • I take part in the Activity at my own risk.

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